Today is my second day of a juice cleanse and I’m feeling wayyyyy better than yesterday.
In my experience, the first day of a juice cleanse is always the hardest. I love to eat so missing out on the crunching experience of noshing on veggies, quinoa, nuts and fruits (some of my usual favs), is pretty tough.
I spent yesterday fuzzy headed, a little cranky and trying not to drool while looking at the chocolate croissant that I sometimes treat myself to at my favorite lunchtime French bakery.
Like Cheryl Crow says, “The first cut is the deepest, baby I know.”
So true for me. Especially when it comes to resisting comfort food.
Unlike many people who use juice cleanses to lose weight, I use them specifically to detox, to rebalance my hormones and gain clarity of mind.
The fact that I wasn’t feeling 100% yesterday, just shows me how badly I needed this cleanse.
Because here’s the truth.
I’ve been experiencing a lot of uncertainty in my life right now and it’s frustrating. Normally, I operate about 70% off my intuition and 30% off logic, but I’ve felt so in my brain lately.
Does this happen to you?
Without these 12 Days of Legit Transformation, I probably would have gone and crawled in a hole.
But instead, I’m choosing to trust and see things in a different light by bringing in the tool of fresh organic juice to help my process.
That’s what I love about a good cleanse – it’s the lifeblood of our clarity.
From the Earth.
With its ability to see things beyond the human eye, the butterfly represents that clarity we are all seeking. Clarity beyond our wildest imagination!
Here’s Day 9’s 12 Days of Transformation quote & butterfly fact…
View Day 1 | View Day 2 | View Day 3 | View Day 4| View Day 5 | View Day 6 | View Day 7 | View Day 8
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Let’s start a conversation!
Have you ever done a juice cleanse? What are you fears? Successes after pumping the divine goodness into your blood stream?
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Interested in my tips for doing a juice cleanse?
I will guide each woman through the process of creating her own Me Time Master Plan, including healthy ways to supplement transformation through food during “Week 2: Nourishment” in my 6 Saturday program Legit Transformation LIVE beginning Saturday, April 19.
If you’re feeling ready to see things in a different light, and learn about nourishing yourself with organic healthy foods and fresh juices, email me now.
Registration for Legit Transformation LIVE closes Saturday, April 12 so you’ve only got 3 more days left to apply!