Stinky Self Care? Is it okay?

Be prepared.  This post may not smell so great.

See…sometimes self care is disguised and may not “appear” as self care at all.

Have you ever had a day where you…

Wanted to sleep forever?
Couldn’t pull yourself away from the Netflix binge watching?
Hibernated with your blankie and a gazillion chai teas, one after the other?

I’m calling these days Stinky Self Care.

Do you think those days are okay?
And how could they possibly be related to your self care?

stinky self care

I’m chatting about my own experience with such a day – being that I’m a new full-time entrepreneur who is spending many hours at home- and what it means for our self care.

See what I have to say about Stinky Self Care, in the video below to learn:

  • How Stinky Self Care days may actually help you take better care of yourself
  • My self care ah-ha after I didn’t take a shower for a day
  • How to avoid the many self care traps that are lingering over us each day
  • Oh, and you don’t wanna miss me sniffing my armpit in this video…HAHA!

Click here to watch on YouTube

Have you ever had a Stinky Self Care day? 

I’d love to hear from you in the comments below :)

To Your Radiance,

jess e-sig

 

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